VEGGIE8

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Reality check!

Thursday, June 09, 2011

Okay people, I cleaned out my closet yesterday. Nothing fits...nothing. I have 1 pair of jeans that I can still squeeze myself into, and 4 shirts that fit. I now have a box of beautiful clothes that I can go "shopping" from as I lose weight. I find that this experience has actually empowered me to make some adjustments to my eating so that I can have some weightloss success. Here is TMI for you. I haven't ovulated in like 260 days. That's right, 260 days. I have PCOS, which means my body is very sensitive to extra weight and refined carbs. THIS IS BAD!! I am embarking on a diet of no refined carbs, lots of veggies, protein, and WATER. I have had success with this diet before, so I know that it works. Also, I am able to regulate my cycles when eating like this. I am also going back to an exercise routine of HIIT cardio and weight lifting on alternate days. I have a goal of losing at least 12 pounds in the next 12 weeks. Here are my starting stats: all measurements are in inches
Neck 13 1/2
chin ear to ear 7 1/2
rt arm 13 7/8
left arm 13 7/8
upper chest 38 1/2
bust 40
rib cage 34 1/4
waist at naval 39
abdomen 39
hips 44
rt upper thigh 26 1/2
rt mid thigh 22 3/4
left upper thigh 27
left mid thigh 23 3/4
right knee 14 1/4
left knee 14 1/4
right calf 15 1/2
left calf 15 5/8
right ankle 8 1/2
left ankle 8 3/4
weight 173

Wish me luck!
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Member Comments About This Blog Post
  • BRUIN2
    You are going to rock this!!!!!
    3313 days ago
  • MAKEMEOVER75
    Good luck on your journey, go to www.improvingmylifenow.com I think the products there will give you a great start. If you have any questions you can email me at improvingmylifenow@gmail.com.
    3314 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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