Yesterday, not quite so good
Thursday, June 09, 2011
Yesterday I was going to fast. It's something my church always did once a week when I was growing up, but it was not good for me. I ended up getting really hungry and feeling overwhelmed and I ate just about everything in my kitchen, now I woke up today with a stomach ache. Now this is usually where my downfall is, I'm doing great, I fall down and I stay down. Today I'm going to do something different. I refuse to let this affect me. I'll drop my son off at school and then go to the "Y" until he gets out and get the best workout that I can get. Today is going to be a day of clean eating. I always feel better when I eat better.
Somehow coming to Sparks everyday has really been inspiring me also, just writing out my feelings instead of stuffing them down with food helps. The other things is reading all of these spark pages where people are really doing it, inspires me to keep going. So yesterday was just a stumble, but i'm up again.