Just in a Funk .... Need to recouperate from it.

Wednesday, June 08, 2011

I know most people get into a funk about weight loss but this one has been here too long for my liking. It stems from everything from the weight loss to sweets being in the home to stress from monetary things to just the littlest things. I so want to be at 100 lbs by the time that I hit the one year out from the WLS and that just did not seen to happen.

I know that I need to reflect on the past year and determine what I did to get where I am and strive to make the best of the next year. I refuse to give up. 80 lbs has made a huge difference in my life. I have so much more energy and spunk. I love the fact that I can get new clothes that are smaller.

I know that with the set backs that I had last year with the fill and unfills for medical reasons that this did impact me. However, what also impacted me was nutrition. I know that I need to go back to weighing the food out and eating appropriate. Time management is the key to creating time to cook and eat the right food.

I am determined and will succeed. If I can get another 80 lbs for the next year I will be happy. The lifestyle continues on.
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  • no profile photo CD9491468
    Look to the positive. You lost 80 lbs. You are further ahead now than you were a year ago. The funks can be difficult to manage and get through, but you can do it.
    3626 days ago
    Just stick with it! I know it can be frustrating but the silver lining is that you are further than you were when you began and with each month a bit more comes off. You'll get there , believe me. Stick with it! Cheering for you! emoticon
    3626 days ago
    I am feeling funky too, so here is some emoticon to push our little black emoticon back to where they come from!
    3626 days ago
  • CAN_DO73
    You got 80% of that goal - try not to let that minor 20% get you down! You've done so well :)

    I like that you said the lifestyle continues, so true. I've been stuck before with weight loss, I'm stuck now as a matter of fact, but you (we) just need to keep plugging away and it will eventually fall away.

    3626 days ago
    You will do it!!! We all hit rough patches, as long as you are still moving forward you are on the right path.
    3628 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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