Moving Right Along

Wednesday, June 08, 2011

I planned my meals well today. I hit all of my goals without going over. I drank my water. I even allowed myself to have a treat. Woohoo! Next week I plan to wake up earlier to get some exercise in before work. My sole focus this week is meal planning. Next week I'll start to add short morning wotkouts until I get adjusted. Baby steps will lead to big changes.
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Member Comments About This Blog Post
    Congratulations! It seems we are in rhythm with one another on this starting and stopping thing. I have restarted. I'm trying to get 30 minutes of activity everyday for 30 days. I have 13 days in. July will be all about food. Right now I'm just trying to stay within my calorie count and get my water in.

    Best wishes,
    3344 days ago
  • KARENA228
    You got it...First you walk then you run! Keep it up you'll get to where you want to be. Best of luck to you. emoticon
    3349 days ago
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