Need help making progress

Wednesday, June 08, 2011

I need help making progress with my weight-loss efforts. I haven't made much progress on my own.
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    You are still here, that is so important. We can do this.
    3554 days ago
    Sissy and Sassy this is the best place to be. I was never in everyone's eyes terribly overweight and yet at 161 pounds I felt horrible and extremely uncomfortable. I found Spark and dibble as well as dabbled with this website for 2 years. I finally got serious....started following the nutritrion plans, exercise advice and started to see a difference. I know at this point 30 pounds lighter that this was something I could not do on my own.

    At Spark there is a large number of people that were feeling the same way. Start talking to people, get advice, take things one day at a time. Thats the best thing!!!

    If either of you have any questions please feel free to ask!

    Good luck with your journey, enjoy your day,

    3554 days ago
    i feel like im a failure at everything it seems like i can never get on track for anything
    3555 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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