100,000-149,999 SparkPoints 105,284


Wednesday, June 08, 2011

Yesterday I spent 45 minutes on the treadmill after work, then spent a good 3 hours outside planting flowers. It took a lot longer than I thought it would but I planted a bunch of little flowers and had to do a little wedding before I started. I still have a few more to plant and was going to do that after work today but we'll see. It's supposed to be really hot again today so I doubt I'll be in the mood. Plus my knees and back have had enough!

This morning I had to get Eric up really early so I did 30 minutes of light cardio before work. I'm glad it's out of the way for the day - I definitely wouldn't be able to do much after work today.

I am up 0.5 pound from last week...blah. I think I need to be more diligent about tracking my food and staying within my range. I don't think it's an issue of not getting enough calories in a day because I feel like I'm usually going over my limit instead of staying within it. I just don't "care" enough to be as strict as I need to be - even though I'd really like to get rid of these last few pounds! I still feel like I am bloated a lot so I'm going to talk to the doctor about that again when I go at the end of the month.

Here's to Wednesday - the week is almost halfway over!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CAREYLYNS4