Wednesday, June 08, 2011
Yesterday I spent 45 minutes on the treadmill after work, then spent a good 3 hours outside planting flowers. It took a lot longer than I thought it would but I planted a bunch of little flowers and had to do a little wedding before I started. I still have a few more to plant and was going to do that after work today but we'll see. It's supposed to be really hot again today so I doubt I'll be in the mood. Plus my knees and back have had enough!
This morning I had to get Eric up really early so I did 30 minutes of light cardio before work. I'm glad it's out of the way for the day - I definitely wouldn't be able to do much after work today.
I am up 0.5 pound from last week...blah. I think I need to be more diligent about tracking my food and staying within my range. I don't think it's an issue of not getting enough calories in a day because I feel like I'm usually going over my limit instead of staying within it. I just don't "care" enough to be as strict as I need to be - even though I'd really like to get rid of these last few pounds! I still feel like I am bloated a lot so I'm going to talk to the doctor about that again when I go at the end of the month.
Here's to Wednesday - the week is almost halfway over!