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Day 24: Hiatus Terminatus

Tuesday, June 07, 2011

Back to work, folks.

The mysteriously disappeared spinning bikes had mysteriously returned to their normal positions today at the gym, bringing the grand total back up to three. Thrilled, I did 25 minutes on one of them. Not going to mention the results of not being used to a normal saddle.

After that, into the pool for a 36 lap or 900 meter training session as follows:

200m crawl
100m pull
100m kick
100m crawl x2
50m pull
50m kick
50m crawl x2
25m pull
25m crawl
25m kick
25m crawl
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Member Comments About This Blog Post
    Sounds like a great workout!
    2878 days ago
    Good Luck in 4 Days.

    2879 days ago
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