Still Trudging Along

Monday, June 06, 2011

Things are still not going well in my personal life. I am calm, focused on moving forward, but there is still a lot of sadness. I'm trying not to think about it too much and I am definitely trying not to either eat or not eat over it. And i'm doing well with my program. I'm sleeping, eating, exercising, taking care of myself, my home and my pets. I'm making an effort to spend time with someone who cares about me everyday and I'm trying hard to stay positive. I'm actually very proud of myself for not allowing the situation I am in to knock me off of my track - the track I choose for myself before any of this started.
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    Dear friend,
    I just read through your blogs and am so sorry you have to go through this pain. But I am very proud to see that you are aware of and trying to do all the right things to take care of yourself, emotionally and physically.

    3549 days ago
    Nancy, I have read your posts on 50+ Females, and am really impressed with your walking to and from work, talk about taking care of yourself, and the positive attitude you portray. I am sorry that you are in a period of a lot of sadness right now, but you are doing the right thing by taking care of yourself.

    I went through a period of sadness about four years ago and I wish I could say that I had taken care of myself. It would have put me on the road to a healthier attitude so much more quickly.

    Plus, you also have your sparkfriends to help you, too!

    3561 days ago
    Nancy, sorry you are having trouble but staying positive. That is a help. The excerise is very important as it will help you to stay positive and in turn keep you from over eating. I'll keep you in my prayers, my friend!! emoticon
    3561 days ago
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    Nancy, Sorry things are not going well for you. I am impressed how you are working to remain positive. That is such an important biggie. GOOD FOR YOU! YOU really should be proud of yourself for not letting things knock you off your plan. I am thinking positive thoughts for you. I hope you find some joy and have a wonderful Tuesday. Karen
    3561 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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