weekend binge ... why can't I just stop.
Monday, June 06, 2011
I sabotage myself before my Monday weigh in every freakin week by eating entirely too many calories on saturday and sunday. There is always "get-togethers" or "church gatherings" with foods that I am not strong enough to say no to. This weekend I didn't even record everything I ate because it was just too much and would take me too long to do... so now, back to square one. Monday... I didn't gain but I didn't loose either ...
I am going to try my hardest this weekend to not mess up ... I am going to Baton Rouge this week to bring my kids to the water park but I plan on sneaking in my foods so that I am not tempted to buy something that will stop my heart in just two bites.
I am glad that everyone is on a diet up there ... it is easier to do something when everyone around you supports you in your efforts ... wish me luck