MISSYGEEN
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Never Again

Monday, June 06, 2011

I ate like crap today and paid for it. I was in a hurry this morning so I had no time for breakfast. I got a hot dog when I stopped for gas. It is never good when you have a hotdog for breakfast. Skipped lunch, no time for that. I spaghetti at a friends with absolutely no vegetables. But before the spaghetti I had a danish. I left my friends and headed to my cousin's house. On the way I stopped for a 320z slushie, may as well have the doughnut with it. By the time I got to my cousin's house my stomach was fighting and kicking. I sat in the bathroom, feeling like I was back in college and had one to many at the party. Pleading with God to make it go away and promising never to do this again. I may have been sitting in a different position but I felt like crap none the less. Lesson learned, anything in excess (except money) is not a good thing. On the bright side. I feel better now and tomorrow is a new day. Spark On!
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Member Comments About This Blog Post
  • RUFFIT
    I learn from my mistakes and move on. There is always a new day!! Take care of yourself, Moni emoticon
    3664 days ago
  • MYRTLEBEACHWINS
    Glad to hear you picked yourself up and dusted off then moving on. Gotta love new beginnings. You got this. Isn't it really wonderful that our bodies now can tell the difference in what we eat. That is a great thing.
    3664 days ago
  • VIRGO_QUEEN
    Feel better! And yes tomorrow is a new day! We'll do better tomorrow.
    3664 days ago
  • DIMI1124
    YUCKIE!!! Glad that is over for you and I have had that moment as well!!! MANY TIMES! But they come less often. Glad you are feeling better!
    3665 days ago
  • STALEYK
    You know we all have days like yours. I'd like to think we would NEVER have days like that...but I do. You start fresh the next day and we go on making healthier choices. Hopefully we learn from our exerperiences. Know that we're here for you! emoticon
    3665 days ago
  • 1CRAZYDOG
    Awwwwww, ((((((((((((((((((((((((((((((((((H
    UGS)))))))))))))))))

    Today is a new day, a new start. You can do it. You know we're all here for you rooting each other on. Good you blogged. That makes the commitment to a better today a reality!!

    Spark on!! emoticon
    3667 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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