The Good, the Bad, and the Ugly

Saturday, June 04, 2011

Well, last night I did something bad....I sat in front of the TV and ate way too much! I have found that if I get a good idea for somewhat healthy snacks (crackers and lite laughing cow cheese, whole wheat English muffins and lite strawberry cream cheese, and other baked snacks) that I can not buy them ALL in the same shopping trip. LOL So, I ate over my calorie range by probably 200 cals. But, the good thing is that my stomach did not feel so good, hopefully I can stop myself the next time my brain is craving the foods! And, even better, I didn't throw in the towel today....I picked myself up and had a great day.

Today I:
Cleaned the camper awning (that took at least an hours worth of scrubbing!), cleaned out the bed of the truck and sprayed it with a hose so we can pack it for our camping trip, boxed up 95% of the garage sale items after the sale ended and took 4 boxes of stuff to Goodwill instead of saving it for the next garage sale. And I cleaned out the cooler and my portable Coleman grill. Thankfully the kids were a BIG help today. I was so tired that I told them we would go out for supper since we were taking the boxes to Goodwill and the kids chose Subway. :) So I had my sub and brought my baked chips home for tomorrow. Then we went and did a bit of shopping and I treated us all to ice cream cones. I still have to look up the cals in it, but my day should still be within my range!

So, last night might have been ugly, but I picked myself up and didn't let it bother me! PLUS, I haven't had any pop (Dt. Pepsi or Dt Sprite) in 5 days! And today I had one piece of first in at least 5 day. So, I'm feeling pretty good right now (as long as I don't look in the mirror. LOL
Share This Post With Others
Member Comments About This Blog Post
    WOW! Your day sounds great! I am really proud of you! I was JUST sitting here checking email instead of doing a few morning exercises and you know what?....I'm gonna go get those exercises done! Thanks for the encouragement!
    2511 days ago
    Good for you on picking yourself back up right away...way to go!!!
    Sounds like you had a very productive!
    And I love my chocolate. I have learned to be satisfied with small amounts...must have it, lol!
    2511 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ANGIE_JCFD520