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Day 20: Short run

Saturday, June 04, 2011

Just like yesterday, this run got truncated. I was smart enough not to wear shorts again, but unfortunately, 20 minutes into the run I had some nasty stomach pain going and I had to walk the remaining part of my route. I think this is a lesson that if I have eaten and drunk copiously at lunchtime, even by 8pm my body is not going to be ready for the beating it takes hauling my frame around the park at 8km/hr.

Big lunch out with the coworkers - sort of a farewell party for our interns, as one finished on the 31st and the other will finish towards the end of June. Very good food and fairly healthy, just way, way too much. We went to a culinary school, so they were also practicing their serving skills and just kept pouring us wine! And I can never say no to a good tinto! (red wine)

Ah well. But I must say I regrouped and had a very light dinner. One day at a time, right?
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Member Comments About This Blog Post
    For sure one day at a time! That is really the only option we have! And a good red wine is SO hard to pass on when everyone else is enjoying! Sounds like a balanced day overall, and that is really what counts!
    2874 days ago
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