Time to face reality and renew my program

Friday, June 03, 2011

Okay..Here goes..I have done amazing really. Its been just over a year I HAD lost 86lbs...An injury a few months ago has sidetracked my running. That was the start of a bit of a backslide or detour..For various reasons ( less intense exercise, a bit more eating out, more snacking...okay, a lot more snacking, prolly 'cause I wasnt out running or exercising as much, so more time on my hands..I am a bored eater ( a spark discovery ;-)....and back came some weight..
Today, I have committed to a personal trainer for 6, with the financial commitment made, its time for me to re-commit to the healthy lifestyle way..
So, I have updated my stats..Yup, have gained 15 lbs, from lightest weight..ouch...feeling the "softening" around my middle..the tone has gone..
But, I am ready to go. I have turned on meal plans, have my focus back, have started with this blog...and am ready to go!! emoticon
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    3058 days ago
    I've been there, done that, and am on my way back down again and on track. Good luck and you can do it!
    3059 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.