It's the weekend....
Friday, June 03, 2011
Weekends are HARD. With two very active boys, trying to get the exercise in is always a challenge - and eating well - that's tough too....But I am determined to real this ship on the right course, so I am already planning where I can get my exercise in.....
I got another run in today - 3.5 miles. I did the first 30 minutes at 4/1 intervals, and finished out with a 3/1. It felt pretty good. I'm a little frustrated, because my info disappeared off of my ipod/Nike fit, and thus won't be registered for the 50 miles in June challenge I entered on Nike+.....so I lost 3.5 miles....so if I make it to 50 in the challenge, it will be 53.5
My GWF says I have taken over 20,000 steps today - and that is HUGE...it's amazing how many extra steps you get in cleaning the house and doing laundry -things you don't think of. Now that the weather is nice, I also get four short burst of cardio walking the kids the .1 mile to the bus stop. The way home is all uphill, so with a good push, I get out of breath just walking up - it's great......
I hope everyone has a great weekend.....
Blogging has become more of a recap of my head - so I'm sorry they are BORING - but it's helpful to look back at them.