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Day 3: Another great day

Thursday, June 02, 2011

Today was Taebo day and I loved every minute of it. For those of you who have never tried taebo with billy blanks, GO FOR IT! There are a lot of other kickboxing DVDs out there, but there is nothing like the original Taebo with Billy Blanks. He's a great motivator and pushes you to your limit.

As for the food, I won't list everything I ate today because it is on my tracker. But it was a great eating day. I ate enough and I don't feel hungry at all. SP gives a calorie range. Before, I always stayed on the lower end of this range. I was always hungry in the evenings, causing me to overeat. But now, I try to eat towards the upper calorie limit (i will admit that sometimes I go over by like 100 calories) and I don't feel hungry in the evening. Now I'm just starting this out this week, but so far it feels great.

Well that's all for today. We'll see what happens tomorrow!
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Member Comments About This Blog Post

    I'm the same way if I don't eat a substantial dinner. Come 8 pm and I'm looking for something to eat so I try to eat a bigger dinner so I stay full through the night.

    Good luck with Day 4! emoticon
    2728 days ago
    Go & get it tomorrow!!
    2728 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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