TFLOWERTY

SparkPoints
 

June 2, 2011

Thursday, June 02, 2011

I have been working out and tracking my food since May 19th. So, I'm down 5lbs and ready to take my program to the next level. I haven't really added any serious weight training yet and I know that once I do the weight will definately start to melt off but I'm taking things slow.... Please with the 5lb drop. Love and Blessings
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  • TFLOWERTY
    Preparing for the second phase in my weight loss.....
    I'm going to be taking some fitness classes at the YMCA

    Kettle bell bootcamp
    A Toning Class
    and maybe....LATIN FUSION.

    I can only hit each class one day a week so this is why I'm taking three at time. I think the variety will be fun and create some muscle confusion as well.

    We'll see~ I will report my progress at the end of the month

    LEGGGGGGGGGO! emoticon
    3279 days ago
  • TFLOWERTY
    Thanks guys!!!!!

    3280 days ago
  • OLIVEJUICE77
    Fabulous!
    3284 days ago
  • no profile photo CD4501477
    Good for you for the 5 lbs lost. Your doing great. Keep up the good work. emoticon
    3284 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.