So first an update on the weekend. Memorial Day weekend, the unofficial start of summer sitting by the lake...even though it was so frickin cold one night I had to dress like it was winter-and then 90 two days later. I wish MN would make up it's mind.
Anyway, my workouts went pretty awesome. When I found out that my brother was getting married, I found a calender and started marking what workouts I would have with highlighters adding cardio and then different ST exercises. Examples, MWF is abs and arms, TThSat legs and butt. Turns out this was a pretty awesome plan.
You see, my bad eating choices started on Friday night when the amazing homemade pizza was brought in the house. I was doing the whole... well if you eat an apple and just have one piece thing and ended up not having the apple and pigging out. Then on Saturday, I had leftovers. My sister made 2 crazy chocolate cakes. For people that don't know what crazy chocolate cake is, I'm pretty sure you can gain ten pounds just by looking at it across a large room. Do I really need to tell you what happened?
Sunday was a little better, although I am ashamed to say that my breakfast was actually a piece of cake with left over pizza for lunch AGAIN. I woke up on Monday feeling like crap. I was pretty sure that I had gained 20 pounds over night.
Monday was a little better, and I forced myself to see how much I had gained. 3 pounds this weekend. I had hit my goal weight and then added 3 pounds. I was so mad at myself. I do this EVERY month. I hit my goal weight, then the last week, I gain 2-3 pounds and spend the next two weeks making up for what I shouldn't have done in the first place.
Then I made PB cookies. Because apparently, I needed those staring me in the face every time I entered the kitchen. You know how I was bragging about making chocolate chip cookies a few weeks back and only having 2? Yeah, that didn't happen yesterday. I didn't even keep track.
This whole time, though, I've been exercising, although on Sunday, I could only force my self on the treadmill for 15 minutes. Otherwise, I had at least kept up with that. But yesterday, after eating those cookies, I decided I had no energy and refused to work out. But around 8 PM, I walked into my room and saw the calender that I had been marking off each day after my workout. I couldn't stand to not be able to cross that one last day off, so I got on the treadmill and added kickboxing after, ate a healthy supper and only had strawberries for a snack. I crossed off that workout and decided to kick butt in June.
So here I am. I had an awesome workout today, left the cookies alone, and have had a clean diet. I am happy to say, I only have 1.5 pounds to lose to get to my goal weight and move on, because I somehow managed to lose almost 2 pounds overnight. Here are my June goals:
Keep my hands out of that dang cookie jar. Seriously. I'm not making cookies for anyone this month, and I will not eat pizza. None.
Keep on the all water no pop goal this week (not all was lost last week, I did manage to stop drinking pop altogether).
Get down to 205-210 by the end of the month.
Eat healthy when I go down to Wood Lake to visit my mom's grave on June 6th, and when I go to my cousin's grad party on June 26th in SLP.
Make amends with my grandmother and don't let her walk all over me. Easier said than done. Especially about guys.
Oh, and I turn 30 on July 24th.
I don't know if it is possible, but I would love to start my 30's in the 100s. Seriously, I don't care if it is 199.8, I would love to see it. I'm going to a Stingers game (baseball)that night, and I am praying my sister isn't trying to pull anything!
So there you go. My month of June. I hope everyone has started the month off right!