Wednesday, June 01, 2011

I can't believe it's June!?! What happend to May? emoticon

Glad to say that the weather is finally turning around in Chicago (although I don't want to speak too soon). May was a great month - lots of friends and weddings and events, so needless to say I fell off track a bit.

Onward and forward!

Long running goals for the month - countdown to this summer's first half marathon is 6 weeks!
- June 5th: 8 miles
- June 12th: 9 miles
- June 19th: 10 miles
- June 26th: 15K

Strength training 3x per week - twice with trainer and once at powerflex
Bootcamp 1x per week
Short runs 2x per week

Keeping up with protein and water!!
Sweat a lot, get a tan, have a blast!!

Cheers to summer emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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