Monday, May 30, 2011
Good Bye Two hundreds. I will not miss you!
I still have alot to learn. Just like taking one pound at a time, I will concentrate on one subject at a time. I am incorporating one new "live" food a week to my eating.
So far, I am not have any real challenges, other than when I eat out. Still need to learn better choices. I am now asking for dressing on the side, and ordering a to-go box WITH my meal, and putting aside the food BEFORE I eat.
I really wish these cooks on TV would show the Vegs BEFORE they are all chopped up and show us HOW they look, and how to remove skin, and chop them.