In Roma

Sunday, May 29, 2011

In Rome (where I'd like to travel), I would explore their menus of fresh salads and pastas with variations on the sauces so that they are not so clogged with fat and cream. All the fresh food will enhance my diet and all my walking to visit the sites will be my main exercise.
(sigh) what a wonderful place to exercise!
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Member Comments About This Blog Post

    I would love to be there but I don't fly. Have a lovely time and enjoy the food but wisely. Stay strong with your healthy life style and reaching your goal. God bless you always. Learn from Spark people every day.

    3086 days ago
    I found it easy to eat well in Rome, and of course the walking was awesome, some of the best in the world! Hope you can get there some day.
    3117 days ago
    Handsome Husband and I went to Italy for the first time a year ago--the food was wonderful, and everything was so fresh! And with all the walking we did, I even lost a pound, in spite of eating like an Italian!

    Hope you get to visit soon!
    3117 days ago
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