ZAINABB

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Patience patienc patie .. what?

Saturday, May 28, 2011

I over think things in my head. What starts as a simple idea could grow and grow and all of the sudden I'm thinking about world hunger or the injustice of wars. I decided I needed to focus and put my head in the game, fully.
The ideas in my head are :
How can I visualize myself thin if I haven't been thin ever in my entire life?
How can I stop my "right now" mentality and understand that what is the result of years of bad habits cannot undo itself in a month?
When I think of the future, I don't want to see myself still planning and scribbling in my journal about weight loss.. I want to be slim,fit, and happy! I want to think back on these days and smile peacefully.. I want to close my eyes and pat myself in the back for winning the battle against myself.
My goal for this week is to lose half a kilo. *I know this is what is supposed to happen, but usually anything less than a kilo for me, I would consider failure*
Just writing this makes me cringe! Half a kilo? Really?

PATIENCE my dear!

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Member Comments About This Blog Post
  • SWEETMAHA
    Yes sweety chose a week day to weigh in yourself in the same time or after your workout .make it your challenge day and only look forward to it not to the long run goals .step by step as Ka _ Jun said .and you will get there inshallah emoticon
    2603 days ago
  • ZAINABB
    Thank you Ka_JUN of for your kind words! Very encouraging emoticon

    Khalto, you mean look forward for the day I weigh in?
    Insha'Allah ya khalto, inshallah emoticon
    2604 days ago
  • KA_JUN
    Gradual and incremental, the pyramids were built one stone at a time, you'll get there, don't be too hard on yourself, and make the change! emoticon
    2606 days ago
  • SWEETMAHA
    a loss is always better than a gain, I was talking to a dear friend yesterday (TGK) and he told me a great idea , just to focus on my weigh in days ,for me that is a Sunday , only my goal should be a 2 pounds loss or even one pound loss each week and then start ahead for the following week weigh in , even if i didn't lose as long as I am not cheating should be fine and I totally adopted this idea .a Kilo is 2.2 pounds .
    you have it in you TOta and you will do it and we will look back at those days next year inshallha and smile . In my friends list are great motivators check them out. emoticon
    2606 days ago
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