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Day 12: Back in the pool

Friday, May 27, 2011

I only had 24 laps scheduled for today. Thank goodness, because my diary was PACKED and I barely had time for that. After I got out of the pool my muscles were so sore. So, so sore. And I had only done my 24 laps. I think all the running this week is catching up to me. I might take it easy this afternoon and go for a walk or a leisurely bike ride in the park rather than go all out!
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    Listen to that body wisdom, it will not lead you astray!
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