Back to Square One!

Thursday, May 26, 2011

Well, I'm back...for the third or fourth or fifth time...I don't even know! I'm so in to all the planning & making meal plans & grocery lists & exercise plans...but I NEVER follow through. I look at myself in the mirror everyday & am just disgusted with what I see...but I can't seem to get motivated to do anything about it. You would think that being uncomfortable all the time would be motivation enough but it just isn't! I go to bed every night saying okay I'm going to do this and this and this tomorrow, but when I wake up I don't want to get out of bed. And when I do finally get out of bed I do NOT want to go work out or cook something healthy to eat. I can't even remember the last time I had a fruit or a vegetable...and lately I eat chips for breakfast & and a can of spaghettios for lunch...and I wonder why I'm have no energy.

My sister-in-law did the South Beach Diet and worked out everyday & she lost a lot of weight & got in really good shape & my OB/GYN told me I should try that one as well. It doesn't seem as extreme as some of the other fad diets. I mean, yeah you cut out carbs & sugars the first few weeks but then you slowly introduce the healthy ones back into your diet after you 'detox.' So, I'm going to try that and see how it goes...and the good news is my husband said he would do it with me...which will be a HUGE help because seeing him eat yummy junk food while I "can't" sucks. So tomorrow I'm going to the grocery store to get some stuff & I'm going to track everything I eat on here!

If any of you have had any luck with the SB diet let me know! Thanks!! :)

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Member Comments About This Blog Post
    Never tried the SBD either - I just counted calories.

    Good Luck! You can do it!!
    2553 days ago
    Welcome back! I don't have any experience with the SBD. It is great that your husband is going to do it too! Best of luck to both of you!
    2557 days ago
    Welcome back. Best wishes for success.
    2557 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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