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Stressful day, but I made it through .......... with exercise??

Wednesday, May 25, 2011

Today was a very stressful day!! emoticon It felt like I was being pulled in every direction and everything wasn't just RUSH!, they wanted it RUSH RUSH!! (That was a new one)

In my pre sparkpeople days I would have eaten emoticon emoticon emoticon (and I would have eaten it all)

but today when I got home from work, I laced up my emoticon and went for a walk/jog on the emoticon and afterwards drank lots of emoticon and I feel emoticon

I am so proud of myself for making a healthy decision to take away the stress.

In the 16 1/2 weeks since I began my journey with sparkpeople, I have read many blogs and made spark friends who inspire me everyday and have made me realize that I am worth it and I deserve to be healthy, happy and strong.

So thank you for reading and I hope you have a terrific thursday!! emoticon
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Member Comments About This Blog Post
  • TEDYBEAR2838
    I am so proud of you also. WAY TO GO!
    2557 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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