In need of motivation

Wednesday, May 25, 2011

I am in need of some motivation to get off my big arse these days! Starting Weight Watchers online on Monday has helped my eating habits immensly, it is working very well for me, but for some reason I have no energy at all! I am taking a multi vitamin and also a B12 supplement , and I am eating a TON of fresh fruits and veggies, so I don't know what the deal is, but I just want to sleep. I am cold and tired and the last thing I want to do is workout. It's horrible, and I need to get over it, and FAST!
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Member Comments About This Blog Post
    You should make sure that you do not have a thyroid problem. It almost sounds like that is what you have. I thought I had it and I still believe that I do even though my doctor said that I don't. Please get that checked out.
    3118 days ago
  • AMZY68
    It's like a chain reaction. Once you get moving you won't want to stop! Be brave and make the first step then it will be easy from there :)

    3119 days ago
    Ah hun i know it's hard to find the motivation. Perhaps find a motivational quote or picture and put it somewhere you can see everyday?
    And don't think of exercise and 2 hours sweating at the gym, thinking of it as moving your body and enjoying your body. Try just 5 minutes and i bet the endorphins will take over and you'll do more and more.
    I started with 10 minutes of a fun dance dvd and because it was fun it really got me into it and i actually wanted to use it. Perhaps something like that might help? emoticon
    3119 days ago
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