BORNSOUTHERN

SparkPoints
 

water intake

Tuesday, May 24, 2011

I am not particulary fond of water so I get my water very cold and add a flavored powder to it. The lemonade and pink lemonade is really good and it makes it alot easier to drink my 8 glasses of water. I also find that if I drink water during exercising it makes it easier to drink.
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Member Comments About This Blog Post
  • TAZZYM150
    I also like the raspberry lemonade crystal light ones. mmmmmmm

    2611 days ago
  • YCOMBER
    Water is so important and i am just realizing it myself. I now drink so much water during the day. Good luck
    2611 days ago
  • STEVENSAILE12
    I don't mind water, but I agree, if adding something gets you to drink more, then go for it1
    2611 days ago
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