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Monday, May 23, 2011

Walking is good for your brain , a new University of Pittsburgh Study shows.
( imagine that)
The more you walk the more blood your brain gets, preventing the natural shrinkage --- and much of the memory loss-- that comes with age.





So walk a little more today.

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Member Comments About This Blog Post
  • NCFITCHICK
    I never knew this. It makes me feel better about my workout today. Thanks for another wonderful blog Sis! emoticon
    3479 days ago
  • TREVUG
    Can't wait to get back at it!
    3483 days ago
  • no profile photo CD2036709
    I hope to.
    3483 days ago
  • PRETTYNPLAYFUL
    Wow! Now I am going to use this so I can encourage hubby to continue walking with me. He is starting to falter. Thanks!!!! emoticon
    3484 days ago
  • no profile photo CD9392719
    Plan to and thanks for reminding me that it also helps my brain. At my age, I need all the help I can get!!
    3484 days ago
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