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Monday, May 23, 2011

Walking is good for your brain , a new University of Pittsburgh Study shows.
( imagine that)
The more you walk the more blood your brain gets, preventing the natural shrinkage --- and much of the memory loss-- that comes with age.

So walk a little more today.

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Member Comments About This Blog Post
    I never knew this. It makes me feel better about my workout today. Thanks for another wonderful blog Sis! emoticon
    3479 days ago
    Can't wait to get back at it!
    3483 days ago
  • no profile photo CD2036709
    I hope to.
    3483 days ago
    Wow! Now I am going to use this so I can encourage hubby to continue walking with me. He is starting to falter. Thanks!!!! emoticon
    3484 days ago
  • no profile photo CD9392719
    Plan to and thanks for reminding me that it also helps my brain. At my age, I need all the help I can get!!
    3484 days ago
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