Progress Report!

Sunday, May 22, 2011

Its is day 35 & as of this morning my weight loss total is 16 lbs!!... I feel better for the most part. Still fatigued at times, but I refuse to let that stop me... I push past the muscle weakness and aching bones and exercise everyday :).... Pray for me that I continue a healthier life...... I am learning that food is not here for pure enjoyment it is her to help us sustain life!... it is not a crutch I can use to make me feel better when I'm down in fact its effects ( the weight gain) end up making me feel much worse. Potato chips dont console you.. God does, friends and family do, making time for yourself does... but not food!
Share This Post With Others
Member Comments About This Blog Post
    Great ideas! Those are all great things to do to make you more successful!
    3444 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.