SUGAREEBECCA

SparkPoints
 

Progress Report!

Sunday, May 22, 2011

Its is day 35 & as of this morning my weight loss total is 16 lbs!!... I feel better for the most part. Still fatigued at times, but I refuse to let that stop me... I push past the muscle weakness and aching bones and exercise everyday :).... Pray for me that I continue a healthier life...... I am learning that food is not here for pure enjoyment it is her to help us sustain life!... it is not a crutch I can use to make me feel better when I'm down in fact its effects ( the weight gain) end up making me feel much worse. Potato chips dont console you.. God does, friends and family do, making time for yourself does... but not food!
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Member Comments About This Blog Post
  • ALASKALILLADY
    Great ideas! Those are all great things to do to make you more successful!
    3444 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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