SOMEMANSDREAM

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Saved by the clock

Sunday, May 22, 2011

All week the scale has gone up and down & my weigh in for yesteriday, the scale was back up to a maintain. Grrr. So, checked it today and its down 2 or 3 lbs. Guess if I can hold on to it, I will claim it on the next week.
So, baking ham today. It's not bad on calories but its horrible for salt. I'll have to remember to keep my water intake high. That's all I know to do for it.
I have to admit I have been slacking on taking my fish oil. That meant I fell into a hole for the last couple of days. I took them this morning like a good girl this morning though..
Speaking of being down, I wanted icecream. I went to the store and it was closed, as was DQ. Thank goodness my small town rolls up the street at 10 pm. It saved me. I know it was nothing more than being depressed and all. I guess my thought was between the scale giving me a maintain and feeling down, icecream was sounding good. Glad it didnt work out now.
Be good and treat yourself kindly, have a great Sunday.
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Member Comments About This Blog Post
  • KAMAPERRY
    Congrats on your loss, and yes do try Skinny Cow!
    3474 days ago
  • FAB_IN_11
    We know from the past there are going to be weeks like that! I bet next week shows you a good loss! As for the ice cream there are some good ones out there we can eat! I just bought me some that are like Skinny Cow and I love them! Have a good day! HUGS! emoticon emoticon
    3474 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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