Thursday, May 19, 2011
Yesterday after some wonderful comments on my blog I realized that I had changed since the beginning of my journey. As always life takes over, things get in the way, and emotions can get the best of you. The missing piece is my support system. When I first started I was involved in teams, I read articles, I blogged and read other blogs. I also prayed to God for help through this journey. Yesterday I started over again. It did feel good to learn new ideas from the sparkpeople articles and also see that others are going through the same thing as I am and how they deal with it. I can also learn how others are achieving their goals. I need to take this one day at a time and not get frustrated if I make a bad food choice, or not exercise, or not see results on the scale. Those things will come with consistency and consistency will come from my support system.