Been A Long Time Coming

Wednesday, May 18, 2011

Hey Guys!
So its been a while...and alot has been going on and of course...I'm fat again. :( but as always it was due to illness and asthma. But I have a whole new approach that I am going to take and I am pretty excited about it. I have found a book called Asthma Free naturally and I have read it and I'm going to take it seriously.... it basically suggests that I should become a vegan...and i have nothing left to lose. I'm taking my time in that direction though. I'm already allergic to dairy so that's I'm taking out red meat and chicken, because I feel like that will be the hardest meat to take out. and last will be fish...if at all. I love fish.
To go with it, I started this bootcamp with my roommate and the leader of it gave us a diet that is very healthy and fitting to my health patterns anyways so i am going to follow that as well. Of course mine is more strict given everything I cant eat...but you know, I already moved to a new state for my health what's changing everything I eat for my health haha!!! Wait...that totally makes sense. Whatever...
I also have dance classes I'm going to be taking and other things. I signed up for these dance classes on and i have to use them this month so yea...wait to start it off! :) Then I plan on doing the couch25k, then a bootcamp, then 30 day shred...., then pilates and whatever else comes next... I just know I cant keep doing thing monotously... i get too that is where I'm at right now...and I'm pretty excited about it. :)
Nicki C.
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    Good luck!
    2532 days ago
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