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Food logged two days

Tuesday, May 17, 2011

Alright, I have logged my food for two days running.
I can see I have been eating like when my metabolism was kicking in. I won't panic. I will adjust.

Today was physical therapy, and he upped the reps and backed down on the weight. I am sore tonight anyway. Let's see if it will be less sore though.
I also did 10 minutes of my low back stretching routine this morning, and walked about 1.5 miles.

My knees and hands have been very swollen.
It feels weird, that's all I can say. At least there is no facial rash.
I go to my pcp on Thursday, and should have the results of the blood tests. No Lyme disease though, that's good.

I press on.
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    2985 days ago
    Deborah, I am sorry your PT is not going as well as you had hoped. At least he has made an adjustment for you. Hopefully this will work better for you. I used to get swollen hands in warm weather and after my shoulder surgery. It was suggested that when I walk I try to keep my arms bent at the elbows, I was told not to swing them as I like to do.
    Perhaps you can ask your PC about that.

    I am glad to see you getting back to tracking , I love the new tracker and i hope everyone does too. Take care HUGS Pat in Maine. emoticon emoticon for being my emoticon emoticon emoticon emoticon
    2986 days ago
    Press on! Great job. Slow and steady, k? Best of luck.
    2986 days ago
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