LUNADRAGON
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Food logged two days

Tuesday, May 17, 2011

Alright, I have logged my food for two days running.
I can see I have been eating like when my metabolism was kicking in. I won't panic. I will adjust.

Today was physical therapy, and he upped the reps and backed down on the weight. I am sore tonight anyway. Let's see if it will be less sore though.
I also did 10 minutes of my low back stretching routine this morning, and walked about 1.5 miles.

My knees and hands have been very swollen.
It feels weird, that's all I can say. At least there is no facial rash.
I go to my pcp on Thursday, and should have the results of the blood tests. No Lyme disease though, that's good.

I press on.
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Member Comments About This Blog Post
  • KAMAPERRY
    emoticon emoticon emoticon
    2985 days ago
  • NORASPAT
    Deborah, I am sorry your PT is not going as well as you had hoped. At least he has made an adjustment for you. Hopefully this will work better for you. I used to get swollen hands in warm weather and after my shoulder surgery. It was suggested that when I walk I try to keep my arms bent at the elbows, I was told not to swing them as I like to do.
    Perhaps you can ask your PC about that.

    I am glad to see you getting back to tracking , I love the new tracker and i hope everyone does too. Take care HUGS Pat in Maine. emoticon emoticon for being my emoticon emoticon emoticon emoticon
    2986 days ago
  • FLASHTHEDOOR
    Press on! Great job. Slow and steady, k? Best of luck.
    2986 days ago
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