still hanging in there

Monday, February 12, 2007

So I'm still 199. That's OK because it's not about the scale anymore. I'm wearing size 13 pants today. I ran 2 miles outside in -20 yesterday in 20 minutes. I feel really good about the changes I've made. I don't want the junk food & although the pounds are nit falling off I feel great I feel healthy. I get a sense of accomplishment. My hubby is loving it too he runs & does yoga with me.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.