JANDLP
100,000-149,999 SparkPoints 114,544
SparkPoints
 

gained 3 pounds! Ugh!

Monday, May 16, 2011

Well, I weighed in on Saturday.......and much to my surprise, I gained 3 pounds!

I am upset about it........but the more I thought about it, the more sense it made.........I REALLY need to stop "guessing" on how much I'm eating.......I need to measure! So, I decided to take the weekend off.....I still logged in my food, but I just didn't have it in the front of my brain....ya know? I didn't work out either.

I got up this morning and proceeded to go about my day..........when I got home from work, I hopped on the treadmill........boy, I'm glad that I did! It has given me some clarity......and a fresh start (so to speak)......I am moving forward with this lifestyle change.....and nothing is going to stop me......

My health has become of the utmost importance to me, as of lately.........I have alot going on right now (hysterectomy coming up soon)...........it's time for ME!!

I know that with all my spark buddies, I CAN do this.........I am almost at my first small goal, too! We can do it together! Who's with me?
Share This Post With Others
Member Comments About This Blog Post
  • GRSMITH80
    You know I am emoticon I know you can do this! You're amazing and you deserve to do this for you!
    2709 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JANDLP