Last day of College

Monday, May 16, 2011

Today is my last day of college, at least for a while. I am not going back in the fall. I have lost interest in going to college. I just barely passed my last test that the teacher graded. I usually want to make all A's. It was from lack of interest. I didn't study. That is the way I have been going about my weight loss too. Just trying to keep off the weight that I have already lost. Not looking at the weight I need to lose. I need to get interested in weight loss again. I really need to take off weight for my health, for my self-esteem, and for my own satisfaction.

I can do it. All I have to do is concentrate on what I am doing. I have been eating better most of the time, but I need to eat better all the time. I really need to get back into exercise. I used to exercise for hours. Not strenuous exercise, but light to medium exercise, working those muscles. I can't walk like I used to, but I can do the exercise. After all, now I have nothing else to do.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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