Tried Zumba DVD
Sunday, May 15, 2011
I got three Zumba DVDs awhile ago but just had the chance to final view them yesterday. I knew quickly that I wasn't going to be able to do the Cardio Party just yet and the Sculpt and Tone looked a bit boring so I decided to do the 20 min Express today. Whew! Early on I thought I had gotten in over my head but I was enjoying it. I wasn't able to fully do all the moves(bouncing and whatnot) but I did manage to keep up and modify as I needed. My pedometer said I got about 1700 steps so that wasn't too bad. Kudos for Sparkpeople because they actually have Zumba as part of their fitness calculator unless Weight Watchers, which I am also tracking online. It is always frustrating to figure out WW activity points and in the midst of all the Point Plus business they still haven't paid enough attention to helping members accurately track fitness.
I definitely worked up a good sweat but I find myself wanting to workout with Zumba again. I plan to get up before work tomorrow to do the 20 minute workout again. I will definitely need to build up to the Cardio party.