New feeling; could be real determination!
Saturday, May 14, 2011
I have been sleeping so much better since I have been exercising. This morning I woke up with a new feeling; wanting to start the day and feeling ready to move. Wow. Feeling this much better with only the small changes I have made makes me understand that the spark is REAL and coming alive in me! For the first time I don't feel rushed or pressured by my own expectations to change and hurry up about it. Now I know that change can happen for me even though I have spent so many years mistreating the beautiful creation that I have been given to live in.