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The good, the bad, and the ugly...

Friday, May 13, 2011

Today, has been one of those days. I've been up, down, and everywhere in between. I mentally know that there is a very scientific reason for this - it's called being a girl. However, this does not make it easier to stay motivate to get on the (BLASTED) treadmill and push my self past my comfort zone. Nor has it been easy to make the right choices about what I shove in my face today, because ALL I want is the stuff I know isn't going to fuel my body properly, not to mention what it will do to my calorie count!

So how did I overcome? I yelled. I screamed. I cursed. I name called. All at my own body - for being weak sauce and lazy and broken. Again, mentally I know that my lungs are still healing from the 2 week long bout with pneumonia in April, but emotionally, I am so frustrated it brings me to tears! Why do I treat my body this way? Why can't I see the good that it still offers me even when I haven't taken care of it?

In the end I met all of my goals today, but I think that tomorrow my goal should be to be nicer to this body of mine even if I'm not particularly comfortable with its current mass and shape.... Perhaps I'll say nice things to it to push through, congratulate it with healthy, fulfilling, nutritious food, and maybe even tell it its beautiful.

Heres to a new day, everyday.
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Member Comments About This Blog Post
  • no profile photo SUPER3800
    Keep at it! Every day will not be perfect, but you can have a better one tomorrow! Just do not give up, it will get easier!
    3178 days ago
  • ME40ME
    Love your body...its you and it will continue to have good and bad days just like you do and I do....love you and that includes your body...the rest will come. The treadmill will be there when your eyes focus and your mind deciding what's next...enjoy!
    3178 days ago
  • FITFOURME
    Thanks Everyone! emoticon
    3178 days ago
  • MISINTX
    emoticon here's to a new day, I have those kinda days too. I'm glad you didn't give up and meet your goals. emoticon
    3178 days ago
  • ERIKO1908
    I loved the last two paragraphs of this blog...excellent goal!! I wish you luck on your journey!! Happy Sparking!!
    3178 days ago
  • AMY_1217
    That's a wonderful plan! But don't be upset about the yelling and cursing. You have to let it out sometime. :D

    Have a great day tomorrow. You AND your body! lol
    3178 days ago
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