A Spark at a Time
Thursday, May 12, 2011
So, I've been doing the Curves thing three times a week for 30 minutes and walking for at least two times a week for 50 minutes for a month now. I have seen half an inch come off my abdomen, and 2 lbs lost in ALL that time. I am STILL consuming way too many calories. I wish I could hammer down the MOST food I can get for 1200 calories that makes you feel full like the Curves counselor told me and stick with it until I see a decent weight loss, then as you work out more, etc, you can eat more calories. I just haven't really tried hard enough. I tend to cave in and eat what I want, and that's sabatoging the workouts, etc. I'm bummed, and disappointed in myself.