Keeping the end in mind.

Thursday, May 12, 2011

My goal is to work on keeping the end goal in mind AND the realization that all the steps between here and the goal are related. No, I cannot expect to eat that doughnut/cheeseburger/corn dog/pint of haagen daz strawberry ice craem and still real my end goal in a timely manner. It is up to me with every little decision I make each day. So, today, for breakfast I had oatmeal with a 1/4 cup of homemade Greek yogurt and a cup of coffee with a splash of light soy milk. It was delicious. Now, lunch, dinner and repeat. Until I can finally say, "This is the end..." :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.