NEWSUSAN2119

SparkPoints
 

Accepting faults and moving on

Thursday, May 12, 2011

Well I had a 'lightbulb' moment this morning. I realized I am willing to forgive other people so easily but I am not so kind to myself. That has resulted in emotional eating at times. Since I have been feeding my head with Spark peoples aricle series on emotional eating I am finally beginning to internalize signals that tell me when I am about to do that. So my new mantra when I feel as though I have failed in some small way,(did i mention i am a perfectionist?) is You ARE Forgiven. Love yourself . You are not perfect? Love yourself anyway!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.