DBALZER
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Friday Check-In

Friday, May 06, 2011

Happy Friday everyone!

I don't have any profound thoughts today, just wanted to keep my head in this and check-in anyway. I am having a very good day, in fact the last half of this week has been really good. I went to the gym and swam for an hour this morning. I also just completed another 1/2 hour of cardio with the Wii Active. Calories have been really good. Scale is dropping. I'm feeling better about myself. Have more energy! All-in-all life is pretty good right now.

I hope you all have a great weekend. I am looking forward to my weigh-in on Monday.

Never Stop Moving
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Member Comments About This Blog Post
  • MORTICIAADDAMS
    I would love to have access to swimming and a wii too. sounds great to me.
    2624 days ago
  • ANNESNEWLIFE
    Sounds like a great day to me! Hope you enjoy the rest of your week as much as today!!! :D
    2629 days ago
  • SHINE_IN_09
    Good for you! Way to go!

    emoticon
    2630 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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