Taking a Break

Thursday, May 05, 2011

Been fun but my time is so limited, PLUS I'm not using the page like I should. While, I'm very conscious of what I put in my mouth, I haven't done well at tracking it AT ALL. This is important when you're trying to determine exactly where the problems are coming in. I've been signing in out of habit....and points. Maybe I'll be back later....Take care Sparkies!!!
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    I understand what you mean...but just as soon as I stopped tracking, logging in, my weight started going up. I know we should use this as a tool, but I find that I am coming dependent on it. Hope everything works out. Being MIA wasn't an option for me even though I am dependent on this site :)
    3187 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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