20,000-24,999 SparkPoints 22,824

Healthy Heart

Tuesday, May 03, 2011

Read this:

I always forget about the fish. I don't have any fish that often, because my husband hate hate hates it. And seriously, I'm not going to cook two meals (when I do cook dinner). I only get it once in a while when he's not going to be home for dinner. When I'm on the road for work I get the recommended amount and probably more because I try to get it all in! I'll have to remember to try and get it in for lunch possibly.
Share This Post With Others
Member Comments About This Blog Post
    Yeah, I hate, hate, hate, fish. But, I force myself to eat Tuna..but I throw in lots of onion and apples to hide the taste hahaha! :)
    2549 days ago
  • SOFT_VAL67
    i take a fish oil supplement, for heart health but also for brain health and healthy joints, etc
    2550 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.