1-99 SparkPoints 1

Been Away; But Still Going At It!!!

Tuesday, May 03, 2011

Well, it has been awhile since I have been fully active on SP; but I have continued to stay true to working out and eating right! Unfortunately, life got in the way in some small parts; but I continued to stay TRUE to myself by exercising and making healthy food choices! emoticon

There were times when I worried that I would lose the ground that I had gained when I wouldn't log in to the site; but I would write in my journal information about my food intake, water, exercise and moods which kept me accountable during those times!

So, I am still pushing forward on this journey and continuing to learn balance particularly at this juncture in my life when things seem to become overwhelming; but I know that by FOCUSING ON MYSELF with HEALTHY LIVING THROUGH FOOD AND EXERCISE, I CAN HANDLE ANYTHING!
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Member Comments About This Blog Post
    So glad! Keep up the good work!
    3661 days ago
  • no profile photo CD8158758
    Good to hear! I have made some changes and one was my name-wanted one to better fit who I am (used to be credd53). Stay strong and hope things will improve to where you can spark a little more! emoticon
    3661 days ago
    Yes, You Can!! emoticon
    3661 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.