Do what coach Nicole says!

Tuesday, May 03, 2011

Pay attention when coach Nicole says to make sure the band is secure under your feet when doing Day 4 May Boot Camp. It really hurts when the band flies up into your face. My eyes are still watering - but I got the exercises done!
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Member Comments About This Blog Post
    OUCH! Hope you didn't do any permanent damage.
    2606 days ago

    This bootcamp thing is a month? Should we expect to be thin, but blind? Will we still be alive in a month?

    You're a day ahead of me, so thanks for the warning!
    2606 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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