-H0LY-Y0GA-
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getting past dinner time

Tuesday, May 03, 2011

OK so I just went to a meeting at work and was determined NOT to have the sugar cookies that were served. FAIL. I had 3, then returned to find candy in my mailbox (darn you teacher appreciation week!). Anywho, way overdid my calories for this time of day - usually I eat about half my calories at work and half at home afterward. I am posting this here to see if it has any impact on my ability to stay accountable for the rest of the day.

Interestingly, my kids and I had a conversation yesterday about logging my food. "Do you really put in EVERYTHING?"

I have been lately, and it has really helped. If I don't log, I give myself license to binge. Hoping I don't blow it tonight!

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Member Comments About This Blog Post
  • -GAMBATE-
    Good for you! 15 calories over is nothing to worry about either! Every little victory is worth the cheer emoticon


    2606 days ago
  • -H0LY-Y0GA-
    Good suggestions on the candy, Sid. But. alas, too late!! ;)

    I am happy to report that I ended up only over by 15 calories for the day. Considering how sidetracked I was, this is a success story for me!

    Today there was free food again, but this time I wasn't trapped in a room with it. I took advatage of the healthy subs (easy on the bread) and walked away from the cookies. Small victories! emoticon
    2608 days ago

    Comment edited on: 5/4/2011 1:40:50 PM
  • -GAMBATE-
    I hope you were on board in the evening! I ate baklava in the afternoon yesterday too, but I got back on track and stayed in range. It is easier when you log every bite. Good luck today! Give those candies away to the secretaries. They always appreciate a little thoughtfulness.
    2608 days ago
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