* Lose 10 lbs
* Walk (or run for my training) 4 times a week.
* Do Strength training at least 2 times a week.
* Spend time in my Bible and prayer every day.
* Live on purpose (makes conscious choices throughout the day)
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
CD1315172
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