MYLUCKCHARM

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Trying new workouts

Monday, May 02, 2011

I have started to do Zumba with my neighbor who wanted me to go to the class and give it a try. Wow, it is one of the hardest works I've ever done. I've gone about 6 times and enjoy it and it takes a lot of energy to make it the full hour long class. Last week I went 3 times and can feel the difference, just wish I had more coordination because of it being a group class of about 50 people. I am exhausted afterwards but it is all worth it to get to my goal.

Today thought I would try running laps around my backyard. I could only go for about 10 minutes to start out. I have discovered how out of shape I am it was totally in my face since I had to stop and get water. Well, taking one step one foot in front of another keeping moving. Tomorrow, I will try and run for 10 minutes around the backyard and see who well I do. When I was a kid I would run in our Physical ED class and be fine. Building up endurance will be key. One day I will run a mile some how some way.

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Member Comments About This Blog Post
  • DOOBIE893
    You will be running miles before you know it! emoticon
    3692 days ago
  • LFBC1100
    emoticon take it one day at a time emoticon
    3692 days ago
  • BECOMINGDEB
    Glad to hear you're trying new things. I have heard that the best workout is the one you enjoy the most because you'll be most likely to stick with it.
    3698 days ago
  • OLLYBIRD
    Each time you do it you will get better, stronger, and faster. Keep at it and good changes will happen!
    3699 days ago
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