Ripped In 30 (my new workout)

Sunday, May 01, 2011

I discovered the new Jillian Michaels (from Biggest Loser) dvd: "Ripped in 30". It's a good workout, takes under 30 minutes to do, and I lost 2 pounds this past week - which is good considering I have now met my goal. Just wanted to share this, if you're looking for a switch-up for your workout. It offers a new workout each week for 4 weeks. (Although I plan to continue the cycle with heavier weights: 5 lbs to 8 lbs.) I purchased mine at Wal-Mart (exercise section) for $9.97. I'm excited to see what tomorrow's workout is - I'm starting Week 2.
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Member Comments About This Blog Post
    Sounds like a good and effective exercise program!

    3497 days ago
    It's always good to switch it up. I really like Zumba right now, but I also tried a Body Tone class last week. I liked it also, but want to try to find my rythym at Zumba before I tackle Body Toning.

    Great Job! emoticon
    3498 days ago
  • CHAS1949
    You go girl!! Keeping it off is important and changing up the routine is always good.
    3498 days ago
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